Since 2021, Rossinca has been successfully partnering with United Bay Area Karate Club to offer Goju-Ryu Karate classes. These classes are held twice a week for different age groups: 5-6 years old, 7-10 years old, and older students.

 

Goju-Ryu Karate is a traditional martial art that emphasizes efficient body mechanics and breath control, enhancing both physical and mental discipline. Through kata (prearranged forms), kumite (sparring), and self-defense techniques, students develop strength, flexibility, and self-awareness. This holistic approach fosters self-defense skills, improves fitness, and promotes personal growth by harmonizing mind and body.

 

Karate at Rossinca is designed for all skill levels, making it accessible even to complete beginners. Our experienced instructors provide step-by-step guidance, ensuring that students feel comfortable and supported throughout their journey. The focus is on technique and safety, creating a welcoming environment where every participant can progress at their own pace and enjoy a positive learning experience.

 

Practicing karate offers a wide range of physical and mental benefits:
✔ Strength, agility, and coordination development
✔ Improved cardiovascular health and endurance
✔ Enhanced focus, discipline, and self-confidence
✔ Boosted mental clarity and resilience
✔ Values of respect, perseverance, and humility
✔ Social skills, teamwork, and leadership through group dynamics

 

Beyond regular classes, students have the opportunity to participate in local and regional tournaments. Additionally, they undergo belt testing every 3 to 9 months, depending on their level and progress.

 

Sofia Venzon  Gold Medalist USA Open Champion 2023

Sasha – Christi Venzon +61 kg cadet, USA National Team 2024

 

Under Sensei Orbon’s expert guidance, students at Rossinca not only develop karate skills but also gain life-long discipline, confidence, and resilience.

Ready to get started? Join our karate program today!